A Powerful Antioxidant and Excellent for Thyroid Health, Sunflower Seeds contain selenium, an essential nutrient. Studies show that selenium plays a role in antioxidant function and helps reduce redness and
Phytosterols support healthy cholesterol levels: Sunflower contains high levels of phytosterols. These phytosterols have physical properties similar to cholesterol; Studies have repeatedly shown that sunflower seeds support healthy cholesterol
The nutritional value of sunflower seeds is higher than other seeds, and if it is eaten naturally and fresh, we can say that it is a food you want with
